To get more healthy fiber into your system, you recommend wholemeal or wholegrain varieties.Īll-purpose flour – it’s always good to have some of this around. Rice – another great meal essential that will fill you up and bulk out your mealīread – great for sandwiches. Pasta – this is a great basic that’s easy and quick to cook Luncheon Meat – these are good for popping into sandwiches Grains & Bread Oily fish – it is recommended that each person eats two portions of fish per week, one of which should be an oily fish, such as tuna, haddock, or mackerel.
You might find you don’t quite have the storage space to store it all.įurthermore, if the items you are purchasing are perishable, you could end up with food waste, which means you actually end up realistically spending more than you’ve saved.Īfter you’ve done a couple of shops using your basic shopping list, or when you start to expand it, you’ll be able to make better decisions about how much storage space you have, and how quickly you consume perishables. However, this might cause more problems than it solves. Don’tsīuy too much – There’s a temptation to buy in bulk and save money. So, the convenience of having frozen food on your essential grocery list will not be at the detriment of your health. An important thing to remember when buying frozen produce is that it loses little to no nutrients compared to fresh produce. They can be quite convenient and save you time when cooking if you’ve bought some prepared (chopped etc) varieties. Whilst they are a little more pricey, they keep for a lot longer. So be prepared to do a handful of shops in the first week or two at your new digs.Ĭonsider frozen produce – Although fresh fruit and veg are considered the kings of healthy eating, don’t be too quick to overlook frozen versions. But even then, you still might get this 100% right on the next trip. This is when you start expanding upon your essential food list to build one that’s uniquely yours. Once you’ve got the basics in, you can then start expanding to include more complex meals and comprehensive meal plans. It should have you set up with key ingredients for basic meals to keep you ticking over. Go to your basic grocery list Basic Grocery List Dos & Don’tsĮxpect to do another trip to the grocery store – Remember that this is only a basic food shopping list.
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Alternatively, you can just download a free printable version of the list right away. Alternatively, you might find yourself pressed for time and wanting to make something quick and simple, rather than spending hours creating a gastronomic wonder.īefore we delve into the list itself, here are some Dos and Don’ts that might help you shop even better for these grocery essentials. But doing that might leave some gaps in your ability to make fulfilling and filling meals when needed. You’ll no doubt be eager to shop for those crazy new recipes you’ve seen online or your favorite comfort food. So, it’s down to you to stock ‘em up and stop yourself from going hungry. Get reputation for contributing to the design of the parts that other players will use.If you’re going to live in university dorms or moving into a new home, chances are the cupboards are going to be bare when you get there. Each corner tells you a little bit more of why this place ended up in ruins.Ĭontribute to an online catalog of creations!ĭesign unique habitats and share them online through our in-game online database.
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Scavenge the abandoned factory, full of resources, history, memories, and failed intentions. Grow a self-sustaining food supply out of a variety of crops, regaining food autonomy in the process! Food items will give you access to a large range of cooking recipes to make your settlers happy. Once the robots start doing the hard work, sit down and relax and see things grow. Use the large range of building stations to develop unique automated technology. Take them from poverty and misery to becoming key members of a wholesome community. Your settlers will have needs and aspirations. Your workshop gives you access to unique creation materials where every detail is in your hand. Form your community and take it from surviving to thriving!īuild a thriving community by growing food, crafting shelters, workshops, and eventually, high-tech manufacturing facilities. Scavenge for materials, build a home, grow your own food, research new technology, craft new tools, and build a new family. Common’hood is a community-building and economy management game with highly customizable base-building tools.
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